The Shocking Truth: How Many Cups Is a Stick of Butter? Stop Guessing Now!

When baking or cooking, precise measurements matter — but one common kitchen question stumps home cooks and bakers alike: How many cups are in a stick of butter? If you’ve ever standing in front of a spatula wondering whether a standard stick equals, say, ½ cup, 1 cup, or something else entirely, you’re not alone. The answer might shock you — and now you can stop guessing with confidence.

The Standard Stick of Butter: How Many Cups?

Understanding the Context

A typical stick of butter in the U.S. weighs 1 US stick (or 113 grams), and this is defined as exactly ½ cup (or 8 tablespoons) when softened. This standard measurement comes straight from the U.S. Department of Agriculture (USDA), which sets official guidelines for culinary ingredients.

So yes — 1 stick of butter = ½ cup (8 tablespoons).
This means that a half stick (often called a “½ stick”) equals half a cup, and therefore 4 tablespoons — perfect for recipes calling for half a cup of butter in your cookie dough or sausage browning.

Why Do So Many Get It Wrong?

Misconceptions arise because:

Key Insights

  • Visual estimation: A stick often appears to pack more or less depending on texture and how tightly packed it is.
  • Different regions and labels: Some stick sizes vary slightly (especially imported butter), though 1/2 cup remains the universal standard.
  • Cultural confusion: In some countries, butter sizes differ — for example, UK weights may vary, but U.S. butter sticks are standardized for American cooking.

Scoopこと、Not Just Estimate

No more eyeballing your next baking session! A stick of butter always equals ½ cup when softened — no bigger, no smaller. If your recipe calls for 1 cup, measure 2 sticks. If only ½ cup is needed, use just 1 stick.

Pro tip: To ensure accuracy, always use softened, room-temperature butter — this ensures a consistent volume. Using cold or melted butter can throw off your measurements, even if you “guess” correct. For the best results, convert using USDA standards rather than cup-for-cup hacks.

Final Takeaway

Final Thoughts

Stop the guesswork: A standard stick of butter is exactly ½ cup (or 8 tablespoons) — no more, no less. Next time you’re measuring, reach for that stick and trust the measurements. Baking (and frying!) becomes infinitely easier with precision.

Now you’re armed with the shocking truth — no fluff, no fuss: 1 stick = ½ cup. Start measuring right!